SMOTHERED CUBE STEAK

Total Prep Time: 30 minutes
Servings: 4

Ingredients

4 cube steaks
Salt
Black pepper
Cajun seasoning, to taste
¼ cup of flour
Vegetable oil, for frying
4 cups of sliced mushrooms
1 medium sized onion, halved and thinly sliced
1 clove of garlic, minced
3 cups of low-sodium chicken broth
1/4 tsp dried thyme leaves

How to prepare

Step 1:Season both sides of cube steaks with salt, pepper and Cajun seasoning. Rub a little flour into both sides of each cube steak.

Step 2:Heat vegetable oil in skillet over medium heat. Add cube steaks and cook 5 minutes each side. Remove cooked steaks to a platter, and cover with foil to keep warm.

Step 3:Add mushrooms, onion and garlic to skillet with pan drippings, and cook about 5 minutes or until mushrooms and onions are tender, stirring frequently to scrape up browned bits from the skillet. (I added a little Cajun seasoning too, but that wasn’t in the original recipe.)

Step 4:Stir 2 tablespoons of flour into the gravy. Add the broth and thyme, and stir well. Cook over medium heat until gravy is thickened. Return cube steaks to skillet and heat several minutes in the gravy, turn and cook other side for several minutes or until heated through and cooked thoroughly. Add a little more broth if the gravy thickens too quickly.

Nutritional information:

Per Serving:

Calories 639, Total Fat 43g, Saturated Fat10g, Trans Fat 0g, Unsaturated Fat 30g, Cholesterol 98mg, Sodium195mg, Carbohydrates 29g, Fiber 1g, Sugar 1g, Protein 33g

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