INGREDIENTS
- 1 tbsp avocado oil (or vegetable oil)
- 1 onion, chopped
- 4 garlic cloves, chopped
- 2 medium potatoes, chopped into cubes (regular or sweet potato)
- 1 can chickpeas
- 2 cups tomato sauce
- 1 cup vegetable broth
- 1 1/2 tsp cumin
- 2 tsp curry powder
- 1 tsp paprika
- 1/2 tsp cinnamon
- 1/2 tsp turmeric
- 1/8 tsp cayenne pepper
- salt & pepper to taste
- 2 tbsp maple syrup
- Cilantro to garnish
INSTRUCTIONS
- Heat a pan with avocado oil on medium-high heat. Add the onion and let cook for 3 minutes. Next, add the garlic and let cook for one more minute.
- Turn the heat off and add put the onions and garlic into the crockpot, along with all the other ingredients.
- Cook on high for 4 hours.
- Serve alone or over rice and garnish with cilantro
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