Prep Time: 10 mins
Cook Time: 55 minutes
Total: 1 hour 5 minutes
Yield: 10 servings

Nutritional information:

Per Serving:

372 calories; protein 18.2g; carbohydrates 18.5g; fat 24.7g; cholesterol 98mg; sodium 334.6mg.


1 ½ pounds ground beef

1 egg

1 onion, chopped

1 cup milk

1 cup dried bread crumbs

Salt and pepper to taste

2 tablespoons brown sugar

2 tablespoons prepared mustard

⅓ Cup ketchup


Step 1:Preheat oven to 350 degrees F (175 degrees C).

Step 2:Combine the meat, egg, onion, milk, and bread crumbs in a large mixing dish. Season to taste with salt and pepper, and bake in a lightly greased 9×5-inch loaf pan or baking dish.

Step 3:In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.

Step 4:Bake at 350 degrees F (175 degrees C) for 1 hour. Serve and enjoy!

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