Ingredients Balsamic Glaze:
¼ cup balsamic vinegar
2 tablespoons white wine or chicken broth
1 tablespoon honey
½ tablespoon dijon mustard
1 teaspoon chopped fresh rosemary, divided
½ teaspoon garlic clove, finely minced
Ingredients for Salmon:
2 (5 oz) salmon fillets
1 lemon, cut in half
Salt and freshly ground black pepper
2 teaspoons balsamic vinegar
Instructions
1. Squeeze ½ lemon over salmon and let it rest 10 minutes at room temperature. Meanwhile, in a medium saucepan, combine balsamic vinegar, white wine, honey, dijon mustard, ½ teaspoon rosemary and garlic. Heat mixture over medium-high heat and bring to a boil, then reduce heat and simmer over medium-low heat until sauce has thickened, about 5-7 minutes. Stirring occasionally. Remove from heat and set aside.
2. Preheat broiler. Line a baking pan with foil.
3. Add both salmon fillets to the baking pan. Sprinkle each with lots of lemon and drizzle each with 1 teaspoon of balsamic vinegar. Season each piece with a little salt and pepper. Place in broiler and cook until salmon is browned, about 3 minutes. Carefully flip salmon to opposite side and continue to broil for about 3 minutes, until cooked through.
4. Plate each piece of salmon. Drizzle half the warmed glaze over each piece. Sprinkle the top of each with ¼ teaspoon chopped rosemary.
Makes 2 servings
Nutrition info: for 1 (5 oz ) serving, includes glaze
277 calories, 9g fat, 1.3g sat. fat, 78mg chol, 28g prot, 17g carbs, 0g fiber, 282mg sod, 10g sugar
277 calories, 9g fat, 1.3g sat. fat, 78mg chol, 28g prot, 17g carbs, 0g fiber, 282mg sod, 10g sugar
7 Smartpoints